The role of free soccer drills can be explained easily to the players. No specific rules exist. The drills can be formulated by you since you are the coach, the drills.
For your own specific requirements the existing soccer exercises can be altered. Here are some of the tips that can help you accomplish a creative soccer training program.
Be open to new ideas. Not every plan will materialize as planned. It may rain, the kids may not turn up, or you may get sick. All these are possible obstructers so make enough arrangements to cover them.
It works well to have several soccer practice games ready. If there is any hiccup in execution of the plan remove it and proceed to the next agenda. Don’t enforce anything, just do what the kids like, you will soon realize what works with them.
Prior warm up before any practice session is a must. Apart from the regular soccer drills that warm up the body, make them use the soccer ball as well. You can make them rotate the ball using both the feet, kick the ball back and forth between the feet and so on.
There are a variety of such free soccer drills that can warm up the players by way of a fun activity.
Each player has access to one soccer ball at least. Many individual activities should be planned that can be performed using the ball. The players should practice shooting, dribbling and hitting the ball against the wall etc. No marking or lines should be made on the ground so that the movement of players shouldn’t be hindered.
Ensure the players are part of some group activities during soccer coaching upon completion of the individual activities. The drills like passing and receiving the balls are lot of fun. The kids should be grouped into teams and should ask to play soccer without any goal keeper. Don’t restrict the players by setting boundaries, at the same time they should be allowed to hit the goals.
Upon learning to attack the players should be taught how to defend. The players will learn a lot of individualistic skills in this coaching style.
During group activities the players should be grouped together as a team. Usually, when shifting from individual to group activities, the kids take time to adjust to the concept of team play. The nature of interaction between coach and the players should be that of guidance only.
Make them realize the concept of interdependence to win matches. The players learn to work as a team, practice in a limited area while not doing much the ball, this is the biggest impact of this drill.
One of the easiest ways to conduct soccer exercise is this. Just set yourself free and integrate different free soccer drills that you think will help the kids learn.
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About the author
Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Youth Soccer Training.